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Tired to Inspired with Dylan Petkus, MD of Optimal Circadian Health
Dylan Petkus, MD - Optimal Circadian Health
66 episodes
7 months ago
Tired to Inspired is the best podcast for anyone dealing with fatigue, brain fog, or sleep issues. Host Dylan Petkus, MD of Optimal Circadian Health is here to rock your world on what's really going on with your fatigue and how to fix it. Warning: if you’re looking for another podcast with 10,000 tips and tricks; this is NOT for you. But, if you're looking for a podcast that will shift your paradigm on health then the “Tired to Inspired” podcast is for you!!
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Health & Fitness
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All content for Tired to Inspired with Dylan Petkus, MD of Optimal Circadian Health is the property of Dylan Petkus, MD - Optimal Circadian Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tired to Inspired is the best podcast for anyone dealing with fatigue, brain fog, or sleep issues. Host Dylan Petkus, MD of Optimal Circadian Health is here to rock your world on what's really going on with your fatigue and how to fix it. Warning: if you’re looking for another podcast with 10,000 tips and tricks; this is NOT for you. But, if you're looking for a podcast that will shift your paradigm on health then the “Tired to Inspired” podcast is for you!!
Show more...
Health & Fitness
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Does honey help you sleep? Here's some sweet truth
Tired to Inspired with Dylan Petkus, MD of Optimal Circadian Health
16 minutes 43 seconds
2 years ago
Does honey help you sleep? Here's some sweet truth

Do you have trouble sleeping? You're not alone! A lot of people have trouble getting a good night's sleep. But did you know that honey might be the answer to your problems?

In this video, we discuss the benefits of honey and how it can help you get a better night's sleep. We also look at some of the scientific evidence that supports this claim. So if you're looking for an all-natural way to improve your sleep, then honey might be the answer for you!

How does honey help you sleep?

How much honey should you eat before bed?

What does it mean if honey helps you sleep?

What are the benefits of honey for sleep?

Does honey have any side effects?

Why doesn’t honey always work for sleep?

What are alternatives to honey before bed?

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The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.
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Tired to Inspired with Dylan Petkus, MD of Optimal Circadian Health
Tired to Inspired is the best podcast for anyone dealing with fatigue, brain fog, or sleep issues. Host Dylan Petkus, MD of Optimal Circadian Health is here to rock your world on what's really going on with your fatigue and how to fix it. Warning: if you’re looking for another podcast with 10,000 tips and tricks; this is NOT for you. But, if you're looking for a podcast that will shift your paradigm on health then the “Tired to Inspired” podcast is for you!!