🎙️✨ Welcome to the NeuroMermaid Daily Drop-In! ✨🧜♀️
This isn’t your typical podcast—it’s a daily wave of reflection, brain health tips, and awareness moments that come up organically through life, community, and conversation. 💬💙
Today’s tip is all about starting the month with intention by reflecting on what worked last month—and stacking new habits with ones you already love. 🧠🌊
📝 For me, that means keeping my journaling routine going by pairing it with something I already do daily. (Shello, coffee + journaling vibes!) ☕📓
This series is unfiltered, unscripted, and designed to meet you where you are—because healing and habit building aren’t one-size-fits-all.
🌟 Have a question or topic you want me to dive into? Send it my way and I might feature it in tomorrow’s episode!
🔁 Come back daily for your quick brain boost and a moment of mindfulness.
connect with me https://linktr.ee/TawnieTheMermaid
or more resources here on Www.tawnietheNeuroMermaid.com