Kawan Karadaghi on Embracing Discomfort, Skill Mastery and Becoming a Fitness Leader: From Smoker to Multiple Gym Owner. This episode is brought to you by Mindful Productivity, teaching busy professionals how to be happier, healthier, and more productive. --- Kawan is co-owner of three gymsin San Diego. Having stumbled into fitness he is now a master trainer, gym owner and manager. He says that he wouldn’t be where he is without his mentors. In the bleak winter of Covid, Kawan started ValueVerse, a podcast illuminating  mastery, growth and success. He has quickly built his Instagram to 12,000 followers in just over a year. --- Thank you for listening to this episode. Please share it with your friends, subscribe, like and give us a five-star review on your podcast player. Doing this really helps us to keep providing free content to you. To receive episode updates and exclusive content, sign up to our mailing list at tippingpointspodcast.com. ---- If you found today's conversation valuable, imagine how much value you and your team could get from structured productivity training designed by me. We have three interactive half-day courses on: how to maximise output without working harder, how to understand the needs of others, and how to get into flow state (and stay there). With over a hundred delegates and an average review score of over 4.7 stars, you are guaranteed to take away actionable insights and tools… and have fun in the process! All our courses are practical, logical and grounded in science. Whether you're in small or a large business, we have the tools to take it to the next level. Find out more at mindfulproductivity.net/courses.