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Short guided workouts for busy people. Tiny Workouts make a big difference.
This is a legit tiny full-body workout. It's quick with combination moves. You can make it is as hard or easy as you want (go big or go home, but always focus on your form). Grab some light to medium hand weights and let's go! Our test subject is a 5'9" female who weighs 146 lbs, she burned 115 calories in 11 minutes.
Tiny Workouts
Short guided workouts for busy people. Tiny Workouts make a big difference.
