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Short guided workouts for busy people. Tiny Workouts make a big difference.
Does your head jut forward from looking at your phone or computer all day? It does!?! Well do this workout ASAP and make it part of your weekly rotation. This a spine and neck wellness workout. It's relaxing and 100% beneficial. Don't skip it because you won't sweat. Do it because the better your body is in alignment the less abnormal wear and tear your body will experience. Featured music by Wodkah.
Tiny Workouts
Short guided workouts for busy people. Tiny Workouts make a big difference.
