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Short guided workouts for busy people. Tiny Workouts make a big difference.
Basic upper body tiny work out. Season 1 Episode 1
Tiny Workouts
8 minutes 39 seconds
6 years ago
Basic upper body tiny work out. Season 1 Episode 1
In this episode we will work our upper body. It's only 8 minutes long so lift heavy!!! Our test subject is a 5'9" female who weighs 146 lbs, in the almost 9 mins she spent working out she burned 75 calories. Remember because this is a weight workout you will have a boost in your metabolism for a little while afterwards.
Tiny Workouts
Short guided workouts for busy people. Tiny Workouts make a big difference.
