PROBLEM SOLVING: Stop Solving the Wrong Problem

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Tiny Tasks, Big Benefits

DHD Solutions / Ripple Effect PTT

103 episodes

3 days ago

Tiny Tasks, Big Benefits focuses on the small things that we can do in our daily lives that add up to big changes, one task at a time. Brought to you by Cognitive Behavioral Coach and Platonic Touch Therapist Luna Fuentes, each short episode introduces you to a simple tiny task that you can easily add to your life to help move you toward your bigger goals. NEW EPISODES EVERY WEDNESDAY! None of what is contained in this podcast is a substitute for professional mental health care or medical care and is not intended to diagnose, treat, or cure any mental health or medical conditions.

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Mental Health

Health & Fitness

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PROBLEM SOLVING: Stop Solving the Wrong Problem

Tiny Tasks, Big Benefits

20 minutes 4 seconds

2 months ago

PROBLEM SOLVING: Stop Solving the Wrong Problem

𝙃𝙖𝙫𝙚 𝙮𝙤𝙪 𝙚𝙫𝙚𝙧 𝙬𝙤𝙧𝙠𝙚𝙙 𝙝𝙖𝙧𝙙 𝙩𝙤 𝙛𝙞𝙭 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜, 𝙤𝙣𝙡𝙮 𝙩𝙤 𝙙𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙣𝙤𝙩𝙝𝙞𝙣𝙜 𝙧𝙚𝙖𝙡𝙡𝙮 𝙘𝙝𝙖𝙣𝙜𝙚𝙙?

It’s frustrating — you put in the effort, but the real issue is still there. In this episode of Tiny Tasks, Big Benefits, we’ll explore how to cut through surface-level fixes, shrink problems down to size, and shift your perspective so you can finally see what’s really going on. Because the key to solving your next challenge may not be speed — it may be clarity.

𝙒𝙃𝙀𝙉 𝙔𝙊𝙐 𝙁𝙄𝙉𝘼𝙇𝙇𝙔 𝙂𝙀𝙏 𝙄𝙏 - 𝙋𝙚𝙧𝙨𝙥𝙚𝙘𝙩𝙞𝙫𝙚 𝙋𝙡𝙖𝙮𝙡𝙞𝙨𝙩

𝙉𝙋𝘾 𝙏𝙊 𝘽𝙊𝙎𝙎 - 𝙁𝙪𝙩𝙪𝙧𝙚 𝙔𝙤𝙪 𝙋𝙡𝙖𝙮𝙡𝙞𝙨𝙩

𝘽𝙖𝙣𝙞𝙨𝙝 𝙁𝙚𝙖𝙧 𝘾𝙤𝙪𝙧𝙨𝙚 / 𝙎𝙪𝙧𝙛 𝙩𝙝𝙚 𝙒𝙖𝙫𝙚𝙨 𝙤𝙛 𝘾𝙝𝙖𝙣𝙜𝙚 𝘾𝙤𝙪𝙧𝙨𝙚 / 𝙁𝙧𝙚𝙚𝙙𝙤𝙢 𝙏𝙝𝙧𝙤𝙪𝙜𝙝 𝘽𝙚𝙩𝙩𝙚𝙧 𝘽𝙤𝙪𝙣𝙙𝙖𝙧𝙞𝙚𝙨 𝘾𝙤𝙪𝙧𝙨𝙚

𝙋𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙯𝙚𝙙 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜

𝘼𝙨𝙠 𝙔𝙊𝙐𝙍 𝙦𝙪𝙚𝙨𝙩𝙞𝙤𝙣 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙥𝙤𝙙𝙘𝙖𝙨𝙩!

Luna Fuentes is a Behavioral Skills Coach, Platonic Touch Therapist and founder of DHD Solutions & Ripple Effect PTT. Luna brings insights and lessons from her work in international domestic violence shelters and over 25 years in the corporate coaching world.

At DHD Solutions, she applies her expertise in life coaching and trauma-informed care to help you make the changes you didn’t think you could make so you can have the life you want.

Find more resources here: DHD Solutions & Ripple Effect PTT