๐๐ซ๐๐ง ๐๐๐๐ก ๐ก๐๐ ๐ ๐ฎ๐ค๐ชโ๐ง๐ ๐๐ค๐๐ฃ๐ ๐๐ก๐ก ๐ฉ๐๐ ๐๐ฃ๐ฃ๐๐ง ๐ฌ๐ค๐ง๐ โ๐๐ฃ๐ ๐จ๐ฉ๐๐ก๐ก ๐จ๐ฃ๐๐ฅ๐ฅ๐๐ฃ๐, ๐จ๐๐ช๐ฉ๐ฉ๐๐ฃ๐ ๐๐ค๐ฌ๐ฃ, ๐ค๐ง ๐จ๐ฅ๐๐ง๐๐ก๐๐ฃ๐ ๐๐ฃ๐ฎ๐ฌ๐๐ฎ?
If youโve ever felt like you should be past this alreadyโpast the fear, past the stress, past the same old emotional spiralsโthis episode is the reframe you didnโt know you needed.
Weโre wrapping up the Emotional Mastery series with something special: a listener questions episode. Because real growth doesnโt happen in the perfect scenariosโit happens in the messy middle, where the theory meets real life. Where fear shows up in disguise, boundaries get blurry, and anger... wonโt stay quiet.
And donโt forgetโyou can explore curated episode playlists by theme on both Spotify and YouTube if youโre ready to binge a topic, revisit the Tiny Tasks, or treat the podcast like your own personal growth library.
Luna Fuentes is a Behavioral Skills Coach, Platonic Touch Therapist and founder of DHD Solutions & Ripple Effect PTT. Luna brings insights and lessons from her work in international domestic violence shelters and over 25 years in the corporate coaching world.
At DHD Solutions, she applies her expertise in life coaching and trauma-informed care to help you make the changes you didnโt think you could make so you can have the life you want.
#EmotionalMastery #BoundariesMatter #FearToFreedom #AngerReframe #SelfRegulationTools