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Tiny Tasks, Big Benefits
DHD Solutions / Ripple Effect PTT
103 episodes
3 days ago
Tiny Tasks, Big Benefits focuses on the small things that we can do in our daily lives that add up to big changes, one task at a time. Brought to you by Cognitive Behavioral Coach and Platonic Touch Therapist Luna Fuentes, each short episode introduces you to a simple tiny task that you can easily add to your life to help move you toward your bigger goals. NEW EPISODES EVERY WEDNESDAY! None of what is contained in this podcast is a substitute for professional mental health care or medical care and is not intended to diagnose, treat, or cure any mental health or medical conditions.
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Mental Health
Health & Fitness
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All content for Tiny Tasks, Big Benefits is the property of DHD Solutions / Ripple Effect PTT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tiny Tasks, Big Benefits focuses on the small things that we can do in our daily lives that add up to big changes, one task at a time. Brought to you by Cognitive Behavioral Coach and Platonic Touch Therapist Luna Fuentes, each short episode introduces you to a simple tiny task that you can easily add to your life to help move you toward your bigger goals. NEW EPISODES EVERY WEDNESDAY! None of what is contained in this podcast is a substitute for professional mental health care or medical care and is not intended to diagnose, treat, or cure any mental health or medical conditions.
Show more...
Mental Health
Health & Fitness
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DREAMS: The Design Hidden in Your Discontent
Tiny Tasks, Big Benefits
18 minutes 17 seconds
3 months ago
DREAMS: The Design Hidden in Your Discontent

๐™’๐™๐™–๐™ฉ ๐™ž๐™› ๐™ฉ๐™๐™š ๐™ง๐™š๐™–๐™ก ๐™ง๐™š๐™–๐™จ๐™ค๐™ฃ ๐™ฎ๐™ค๐™ช ๐™›๐™š๐™š๐™ก ๐™จ๐™ฉ๐™ช๐™˜๐™ โ€ฆ ๐™ž๐™จ ๐™—๐™š๐™˜๐™–๐™ช๐™จ๐™š ๐™ฉ๐™๐™š ๐™™๐™ง๐™š๐™–๐™ข ๐™ฎ๐™ค๐™ชโ€™๐™ง๐™š ๐™˜๐™๐™–๐™จ๐™ž๐™ฃ๐™œ ๐™ฌ๐™–๐™จ ๐™ฃ๐™š๐™ซ๐™š๐™ง ๐™ฉ๐™ง๐™ช๐™ก๐™ฎ ๐™ฎ๐™ค๐™ช๐™ง๐™จ?


Success. Fulfillment. Purpose. These words get tossed around like finish lines โ€” but what if the life youโ€™re building doesnโ€™t match the life you actually want?


If youโ€™ve ever felt restless, burnt out, or strangely hollow after reaching a goal, it may be time to look deeper.Discover how to tell the difference between authentic purpose and a borrowed ambition.


Learn why clarity isnโ€™t about doing more โ€” itโ€™s about feeling more aligned. And unlock a simple but powerful way to reconnect with the version of success thatโ€™s real for you.


๐™Ž๐™ฉ๐™ค๐™ฅ ๐™ฅ๐™š๐™ง๐™›๐™ค๐™ง๐™ข๐™ž๐™ฃ๐™œ. ๐™Ž๐™ฉ๐™–๐™ง๐™ฉ ๐™ง๐™š๐™ข๐™š๐™ข๐™—๐™š๐™ง๐™ž๐™ฃ๐™œ. ๐™”๐™ค๐™ช๐™ง ๐™™๐™ง๐™š๐™–๐™ข ๐™ก๐™ž๐™›๐™š ๐™จ๐™ฉ๐™–๐™ง๐™ฉ๐™จ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ค๐™ฃ๐™š ๐™๐™ค๐™ฃ๐™š๐™จ๐™ฉ ๐™ฆ๐™ช๐™š๐™จ๐™ฉ๐™ž๐™ค๐™ฃ.


Banish Fear Course / Surf the Waves of Change Course / Freedom Through Better Boundaries Course


Personalized Coaching


Ask YOUR question for the podcast!


Luna Fuentes is a Behavioral Skills Coach, Platonic Touch Therapist and founder of DHD Solutions & Ripple Effect PTT. Luna brings insights and lessons from her work in international domestic violence shelters and over 25 years in the corporate coaching world.


At DHD Solutions, she applies her expertise in life coaching and trauma-informed care to help you make the changes you didnโ€™t think you could make so you can have the life you want.


Find more resources here: DHD Solutions & Ripple Effect PTT

Tiny Tasks, Big Benefits
Tiny Tasks, Big Benefits focuses on the small things that we can do in our daily lives that add up to big changes, one task at a time. Brought to you by Cognitive Behavioral Coach and Platonic Touch Therapist Luna Fuentes, each short episode introduces you to a simple tiny task that you can easily add to your life to help move you toward your bigger goals. NEW EPISODES EVERY WEDNESDAY! None of what is contained in this podcast is a substitute for professional mental health care or medical care and is not intended to diagnose, treat, or cure any mental health or medical conditions.