DREAMS: Answering Listener Questions

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Tiny Tasks, Big Benefits

DHD Solutions / Ripple Effect PTT

103 episodes

3 days ago

Tiny Tasks, Big Benefits focuses on the small things that we can do in our daily lives that add up to big changes, one task at a time. Brought to you by Cognitive Behavioral Coach and Platonic Touch Therapist Luna Fuentes, each short episode introduces you to a simple tiny task that you can easily add to your life to help move you toward your bigger goals. NEW EPISODES EVERY WEDNESDAY! None of what is contained in this podcast is a substitute for professional mental health care or medical care and is not intended to diagnose, treat, or cure any mental health or medical conditions.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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DREAMS: Answering Listener Questions

Tiny Tasks, Big Benefits

19 minutes 34 seconds

2 months ago

DREAMS: Answering Listener Questions

𝙃𝙖𝙫𝙚 𝙮𝙤𝙪 𝙚𝙫𝙚𝙧 𝙬𝙤𝙣𝙙𝙚𝙧𝙚𝙙 𝙞𝙛 𝙩𝙝𝙚 𝙡𝙞𝙛𝙚 𝙮𝙤𝙪’𝙧𝙚 𝙗𝙪𝙞𝙡𝙙𝙞𝙣𝙜 𝙞𝙨 𝙩𝙧𝙪𝙡𝙮 𝙮𝙤𝙪𝙧𝙨… 𝙤𝙧 𝙟𝙪𝙨𝙩 𝙩𝙝𝙚 𝙤𝙣𝙚 𝙮𝙤𝙪 𝙬𝙚𝙧𝙚 𝙩𝙖𝙪𝙜𝙝𝙩 𝙩𝙤 𝙬𝙖𝙣𝙩?

In this Tiny Tasks, Big Benefits personal growth podcast, we explore listener questions about mindset transformation, emotional endurance, and the self-discovery journey.

You’ll hear practical life change tips to help you hold onto your dream when fear, fatigue, or doubt start to pull you off course. If you’re ready to choose your own path and become the person you were meant to be, this is where your next chapter begins.

𝘽𝙖𝙣𝙞𝙨𝙝 𝙁𝙚𝙖𝙧 𝘾𝙤𝙪𝙧𝙨𝙚 / 𝙎𝙪𝙧𝙛 𝙩𝙝𝙚 𝙒𝙖𝙫𝙚𝙨 𝙤𝙛 𝘾𝙝𝙖𝙣𝙜𝙚 𝘾𝙤𝙪𝙧𝙨𝙚 / 𝙁𝙧𝙚𝙚𝙙𝙤𝙢 𝙏𝙝𝙧𝙤𝙪𝙜𝙝 𝘽𝙚𝙩𝙩𝙚𝙧 𝘽𝙤𝙪𝙣𝙙𝙖𝙧𝙞𝙚𝙨 𝘾𝙤𝙪𝙧𝙨𝙚

𝙋𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙯𝙚𝙙 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜

𝘼𝙨𝙠 𝙔𝙊𝙐𝙍 𝙦𝙪𝙚𝙨𝙩𝙞𝙤𝙣 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙥𝙤𝙙𝙘𝙖𝙨𝙩!

🌊Luna Fuentes is a Behavioral Skills Coach, Platonic Touch Therapist and founder of DHD Solutions & Ripple Effect PTT. Luna brings insights and lessons from her work in international domestic violence shelters and over 25 years in the corporate coaching world.

🌳At DHD Solutions, she applies her expertise in life coaching and trauma-informed care to help you make the changes you didn’t think you could make, so you can have the life you want.

Find more resources here:

🌊🌳 𝘿𝙃𝘿 𝙎𝙤𝙡𝙪𝙩𝙞𝙤𝙣𝙨 & 𝙍𝙞𝙥𝙥𝙡𝙚 𝙀𝙛𝙛𝙚𝙘𝙩 𝙋𝙏𝙏