Ever feel like parenting comes with a side of guilt and a constant voice whispering, “You should be doing more, better, faster”? Sometimes, that pressure isn’t even yours—it’s someone else’s panic sneaking into your world.

In this episode, we’ll unpack:

✨ What it means to live in someone else’s panic.
✨ How to notice when you’re carrying stress that isn’t yours.
✨ A simple, powerful tool to ground yourself: Notice → Pause → Redirect.

Parenting isn’t about chasing perfection. It’s about finding clarity in the chaos and showing up for the moments that actually matter.

Tune in, take a breath, and let’s start making sense of parenting—one tiny moment at a time.

👉 Follow along on Instagram @TinyParenting for more daily prompts and reflections.