This episode is one to listen to if you're sad, if you're week has been rough or if life just isn't seeming to go your way lately! I recorded this episode on a day when I was actually sad and going through it, so you're not alone and we're holding hands through this. I hope this episode can bring a little sunshine to your day and to every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo. Contact Me! IG ( podcast ): @youneedtherapy.podcast IG ( personal): @emilyerichard_ For business inquiries, please email me at: emilyroserichard@gmail.com