In today's episode we are speaking to the absolute ray of sunshine, and my beautiful friend Kaelee! She was lovely enough to come on the podcast and talk to us all about health and wellness, some of the toxic traits of the fitness community and how mental health ties into it all! Enjoy! To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo. Contact Kaelee! IG: @_kaeleebshero Tik Tok: @kiwie_ Contact Me! IG ( podcast ): @youneedtherapy.podcast IG ( personal): @emilyerichard_ For business inquiries, please email me at: emilyroserichard@gmail.com