In this episode, I reflect on the seasons of my own life — from my Wall Street career to running a jewelry business, to strength training, and now focusing on agility and plyometrics. Each shift wasn’t about abandoning what came before, but about growing, learning, and following curiosity.
While I share my journey, the real message is for you: it’s okay to be in a season. To change focus, explore something new, or feel the itch for growth. Seasons aren’t endings — they’re evolutions. This episode is a reminder that every chapter, every shift, is a natural part of life, and your curiosity and strength will guide you through it.
Where to find me or work with me:
Instagram: @IronStrongFit
Website: IronStrongFitness.net
My small group strength training schedule in Jersey City: https://www.ironstrongfitness.net/schedule
Episodes drop once a week.
