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Tina's SurThrival Guide to Health over 40
Tina Tang
105 episodes
1 week ago
I'm Tina Tang, a fit at 54 online strength coach. This podcast is my SurThrival Guide to health over 40 where I’ll share things I wish my mom had told me and where I’ll be interviewing experts to give us thoughtful guidance about aging well physically & mentally. New episode drops every week, usually on Tuesdays. If you haven’t already, subscribe!
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Health & Fitness
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All content for Tina's SurThrival Guide to Health over 40 is the property of Tina Tang and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm Tina Tang, a fit at 54 online strength coach. This podcast is my SurThrival Guide to health over 40 where I’ll share things I wish my mom had told me and where I’ll be interviewing experts to give us thoughtful guidance about aging well physically & mentally. New episode drops every week, usually on Tuesdays. If you haven’t already, subscribe!
Show more...
Health & Fitness
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Luck vs Hard Work: What really drives success?
Tina's SurThrival Guide to Health over 40
9 minutes 37 seconds
7 months ago
Luck vs Hard Work: What really drives success?

In this episode, I dives into the age-old debate of luck vs. hard work. Inspired by A Fine Balance by Rohinton Mistry, I chat about how the characters’ lives were shaped by forces beyond their control, highlighting that success isn’t always earned through sheer effort.

I had previously discussed this in my newsletter, Sunday Strong and referenced that I would drop how to sign up for it here: https://www.ironstrongfitness.net/newsletter

In this episode, I also share insights from Malcom Gladwell's book Outliers and the example of Bill Gates who was lucky enough to have well off parents and go to a school that provided access to a computer a couple decades before most kids would even see one. He is a well known example of right place, right time - luck.

Where to find me or work with me:

Instagram: ⁠⁠⁠⁠@IronStrongFit ⁠⁠⁠⁠

Website: ⁠⁠⁠⁠IronStrongFitness.net⁠⁠

My small group strength training schedule in Jersey City: https://www.ironstrongfitness.net/schedule

Episodes drop once a week.

Tina's SurThrival Guide to Health over 40
I'm Tina Tang, a fit at 54 online strength coach. This podcast is my SurThrival Guide to health over 40 where I’ll share things I wish my mom had told me and where I’ll be interviewing experts to give us thoughtful guidance about aging well physically & mentally. New episode drops every week, usually on Tuesdays. If you haven’t already, subscribe!