In this episode, I dive into the remarkable journey of Jenny Lam, a Toronto-based Integrative Nutrition Health Coach and Certified Personal Trainer.

Jenny shares her career transition from a lucrative nightlife career as a cocktail waitress to becoming a successful in demand personal trainer. We chat about how she made the change, how the mentors she's had have transformed the way she runs her business and her training.

If you love stories about career transformations, Jenny's is an inspiration!

Jenny Lam

Jenny Lam is a Toronto based Integrative Nutrition Health Coach and Certified Personal Trainer (CFSC, PPSC) who is committed to helping women get stronger, healthier and make lasting improvements to their lifestyles and wellness, so that they can enjoy life to its fullest potential.

Instagram: @soulmatefit

Website: https://www.soulmatefit.com/

Where to find me or work with me:

Instagram: ⁠⁠⁠⁠@IronStrongFit ⁠⁠⁠⁠

Website: ⁠⁠⁠⁠IronStrongFitness.net⁠⁠

My small group strength training schedule in Jersey City: https://www.ironstrongfitness.net/schedule

Episodes drop once a week.