Bonus Episode - Get Ready for the Wellness Picnic & Revisit Top Episode Picks!

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Time With Rella

92 episodes

3 days ago

Hello friend! Thank you for tuning into the TimeWithRella podcast Here we Conversations for those seeking to build a healthier and happier life. Topics on navigating adulthood! Highlighting healthy living, positive attitude towards mental health & wellness, self-improvement, and everything else fun-related. It is a space for us to connect, share experiences, learn, heal, and grow! Find Us on: Instagram, Facebook, X(Twitter) : @timewithrella TikTok @timewithrellapod Don't forget to follow/subscribe where you listen and share the episodes you resonate with people who need it!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Bonus Episode - Get Ready for the Wellness Picnic & Revisit Top Episode Picks!

Time With Rella

12 minutes 10 seconds

1 year ago

Bonus Episode - Get Ready for the Wellness Picnic & Revisit Top Episode Picks!

Happy Podcast Day!

Get ready to unwind and end the year on a high note! In this special bonus episode, host Cindy chats about the upcoming Wellness Picnic & Hangout, a fantastic opportunity to connect with like-minded individuals.

But first, let's revisit some podcast favorites!

Cindy shares her top picks, including insightful episodes with Dr. Fred on mental health, thought-provoking discussions on men's well-being, and practical health tips from George. Plus, she throws in some self-care inspiration with an episode about swimming and a dose of humor with the "Ranting Atheist."

What you'll hear:

(0:00) Intro
(2:10) Top picks: Favorite episodes with Dr. Fred, men's mental health, and health with George
(3:37) Bonus picks: Swimming and Ranting Atheist episodes
(4:00) Cindy's solo episode recommendations
(5:35) Announcements and upcoming episodes
(11:03) Closing thoughts & get-together updates

Ready to join the fun?

Reserve your spot for the Wellness Picnic & Hangout: https://timewithrella.com/event/wellness-picnic-and-hangout/

Episodes mentioned:

Changing our attitude towards health - Dr Fred
Being a real man - Udy
Swimming through life - Swim Coach Senyo
Navigating life without religion - Ranting Atheist
The Walking book club - With George

Stay Connected:

Join our community: https://timewithrella.com