
Today we talk about how we feel about the people around us and how we are affected by others mental health. We introduce the idea that the most important love and acceptance starts with loving and accepting ourselves in order to care and love others. We talk about a book called "the subtle art of not giving a f*ck" and how that applies to our lives and helps us get through the day. Be happy! Eat a snack! And don't give a f*uck!