
My name is Angela and I'm your host on this podcast. I am an experienced weight loss and menopause support coach.
This podcast aims to help you take a fresh perspective to your wellness and weight loss journey, breaking through many of the barriers that can keep us in a cycle of losing and gaining weight. We will share with you strategies for losing weight and keeping it off for good.
Join me on social media at Time Out With Angela:
Youtube: https://www.youtube.com/@TimeOutWithAngela
Instagram: https://www.instagram.com/timeoutwithangela/?hl=en Facebook: https://www.facebook.com/profile.php?id=61555882736932