Time Matters Method- Simple Planning Strategies, Quick Meal Prep, Organization, Easy Fitness Tips For Moms, Time Management
Felicia Baugh- Work Life Balance Coach - Vision Coach - Christian Mentor
24 episodes
8 months ago
Mama, are you tired of the struggle, and feelings of overwhelm of trying to do it all in a 24 hour day? Are you looking for a more simpler plan to fit into your busy mom life day ? Are you looking for self care, fitness made easy? Finding ways to move your body in 15 minute increments instead of 45 minutes at the gym? Are you looking for more effective and efficient ways to plan and prioritize your day to get more done in less time?
I am Felicia Baugh and I am so glad you are here. I am gonna give you back your time. I remember what I felt like when I was feeling the stress and overwhelm of trying to find the time to work and do all of my daily activities, not to mention other things that mattered to me. But I decided to look for ways I could same time while still do the things that really matter.
Inside this podcast you will find time savers, prioritization and planning .Time saving strategies on how to do more of what matters as a busy working mom in less time. Putting into action simple quick strategies to create balance in your life with work, faith, family and fitness.
So mama, while you are on the move, take a few minutes to listen in as I share on how to save you time on the Time Matters Method Podcast
Connect- feliciabaugh.com
Instagram-@feliciaabaugh.com
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Mama, are you tired of the struggle, and feelings of overwhelm of trying to do it all in a 24 hour day? Are you looking for a more simpler plan to fit into your busy mom life day ? Are you looking for self care, fitness made easy? Finding ways to move your body in 15 minute increments instead of 45 minutes at the gym? Are you looking for more effective and efficient ways to plan and prioritize your day to get more done in less time?
I am Felicia Baugh and I am so glad you are here. I am gonna give you back your time. I remember what I felt like when I was feeling the stress and overwhelm of trying to find the time to work and do all of my daily activities, not to mention other things that mattered to me. But I decided to look for ways I could same time while still do the things that really matter.
Inside this podcast you will find time savers, prioritization and planning .Time saving strategies on how to do more of what matters as a busy working mom in less time. Putting into action simple quick strategies to create balance in your life with work, faith, family and fitness.
So mama, while you are on the move, take a few minutes to listen in as I share on how to save you time on the Time Matters Method Podcast
Connect- feliciabaugh.com
Instagram-@feliciaabaugh.com
Time Matters Method- Simple Planning Strategies, Quick Meal Prep, Organization, Easy Fitness Tips For Moms, Time Management
10 minutes 50 seconds
2 years ago
Ep 5 - 3 Quick Tips for A 15-Minutes Workout
Hi Mama!
Do you struggle with not having enough energy to do all you need to do?
Do you desire and need to work out but never seem to find the time to do so?
Do you feel that it's just impossible for you to get to the gym and workout for an hour?
As mamas, we seem to always have a busy schedule. We are so busy it seems impossible to find any me-time to exercise and take care of our bodies even though we know how important it is that we do.
On today’s episode of Time Matters Methods, I am going to be discussing how you can get that exercise you desperately need. I’ll share with you three quick tips for a fifteen-minutes workout! These are strategies that worked for me while my boys were growing up and I believe they’ll work for you as well. With some planning and prioritization, you’ll be well on your way to working out and staying fit!
I am Felicia - Wife, Mom, Vision Coach, Christian Mentor, and Daughter of The Most High King and I’m here to give you back your time! I’ll share time savers that are sure to help you flow in grace daily and thrive in faith, family, and fitness.
I pray this blesses you.
Felicia.
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Time Matters Method- Simple Planning Strategies, Quick Meal Prep, Organization, Easy Fitness Tips For Moms, Time Management
Mama, are you tired of the struggle, and feelings of overwhelm of trying to do it all in a 24 hour day? Are you looking for a more simpler plan to fit into your busy mom life day ? Are you looking for self care, fitness made easy? Finding ways to move your body in 15 minute increments instead of 45 minutes at the gym? Are you looking for more effective and efficient ways to plan and prioritize your day to get more done in less time?
I am Felicia Baugh and I am so glad you are here. I am gonna give you back your time. I remember what I felt like when I was feeling the stress and overwhelm of trying to find the time to work and do all of my daily activities, not to mention other things that mattered to me. But I decided to look for ways I could same time while still do the things that really matter.
Inside this podcast you will find time savers, prioritization and planning .Time saving strategies on how to do more of what matters as a busy working mom in less time. Putting into action simple quick strategies to create balance in your life with work, faith, family and fitness.
So mama, while you are on the move, take a few minutes to listen in as I share on how to save you time on the Time Matters Method Podcast
Connect- feliciabaugh.com
Instagram-@feliciaabaugh.com
