Time Matters Method- Simple Planning Strategies, Quick Meal Prep, Organization, Easy Fitness Tips For Moms, Time Management
Felicia Baugh- Work Life Balance Coach - Vision Coach - Christian Mentor
24 episodes
8 months ago
Mama, are you tired of the struggle, and feelings of overwhelm of trying to do it all in a 24 hour day? Are you looking for a more simpler plan to fit into your busy mom life day ? Are you looking for self care, fitness made easy? Finding ways to move your body in 15 minute increments instead of 45 minutes at the gym? Are you looking for more effective and efficient ways to plan and prioritize your day to get more done in less time?
I am Felicia Baugh and I am so glad you are here. I am gonna give you back your time. I remember what I felt like when I was feeling the stress and overwhelm of trying to find the time to work and do all of my daily activities, not to mention other things that mattered to me. But I decided to look for ways I could same time while still do the things that really matter.
Inside this podcast you will find time savers, prioritization and planning .Time saving strategies on how to do more of what matters as a busy working mom in less time. Putting into action simple quick strategies to create balance in your life with work, faith, family and fitness.
So mama, while you are on the move, take a few minutes to listen in as I share on how to save you time on the Time Matters Method Podcast
Connect- feliciabaugh.com
Instagram-@feliciaabaugh.com
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Mama, are you tired of the struggle, and feelings of overwhelm of trying to do it all in a 24 hour day? Are you looking for a more simpler plan to fit into your busy mom life day ? Are you looking for self care, fitness made easy? Finding ways to move your body in 15 minute increments instead of 45 minutes at the gym? Are you looking for more effective and efficient ways to plan and prioritize your day to get more done in less time?
I am Felicia Baugh and I am so glad you are here. I am gonna give you back your time. I remember what I felt like when I was feeling the stress and overwhelm of trying to find the time to work and do all of my daily activities, not to mention other things that mattered to me. But I decided to look for ways I could same time while still do the things that really matter.
Inside this podcast you will find time savers, prioritization and planning .Time saving strategies on how to do more of what matters as a busy working mom in less time. Putting into action simple quick strategies to create balance in your life with work, faith, family and fitness.
So mama, while you are on the move, take a few minutes to listen in as I share on how to save you time on the Time Matters Method Podcast
Connect- feliciabaugh.com
Instagram-@feliciaabaugh.com
Time Matters Method- Simple Planning Strategies, Quick Meal Prep, Organization, Easy Fitness Tips For Moms, Time Management
17 minutes 33 seconds
10 months ago
Ep 22 - Godly Self-Care: Breaking the Guilt Cycle
Welcome back to the Time Matters Method Podcast, where we empower high-achieving career moms to find balance, avoid burnout, and walk confidently in God’s purpose for their lives. I’m your host, Felicia Baugh, and I’m thrilled to have you join me today.
This episode explores a topic every busy mom can relate to: self-care. We’re redefining self-care—beyond just bubble baths or spa days, it is a transformative journey of obedience to God. That’s right! Taking care of yourself isn’t selfish; it’s an act of obedience, stewardship, and alignment with God’s plan for your life.
Together, we’ll reframe how we think about self-care, starting with the biblical truth that our bodies are temples of the Holy Spirit (1 Corinthians 6:19). We’ll explore Jesus’ example of rest, the importance of serving from a place of overflow, and practical ways to integrate self-care into your daily life.
Expect to be challenged, encouraged, and inspired as we tackle the guilt that often holds us back from prioritizing ourselves. You’ll walk away with a renewed mindset, actionable steps, and a deeper understanding of how self-care equips you to pour into your family, career, and ministry with enthusiasm and purpose.
So, grab your favorite cup of coffee or tea, find a quiet spot, and settle in for this empowering conversation. It’s time to embrace self-care as a spiritual practice that honors God and transforms your life.
Key Highlights:
The Biblical Foundation of Self-Care
Jesus’ Example of Rest
Overflow, Not Emptiness
Practical Tips for Busy Moms
This episode is full of insight and inspiration. It offers a fresh perspective and a renewed sense of purpose. Don’t miss this transformative and empowering journey into self-care!
If you found today’s discussion helpful, don’t keep it to yourself—share it with the incredible moms in your circle! And be sure to hit that subscribe button and leave us a glowing review; your support helps us connect with more amazing moms like you.
Want more resources to support your journey? Check out the links below for freebies and tools designed to help you thrive.
Until next time, Mama, take care, stay anchored in faith, and I can’t wait to have you join me for the next episode of the Time Matters Method!
Felicia.
Next Steps:
Freebies, Products and Services:
Felicia Baugh
Get These Resources:
Flourishing Self-Care Planner
Freebie:
A Biblical Guide to Avoiding Burnout
Visit My Website:
Feliciabaugh.com
Subscribe to my YouTube Channel:
Felicia Baugh
Time Matters Method- Simple Planning Strategies, Quick Meal Prep, Organization, Easy Fitness Tips For Moms, Time Management
Mama, are you tired of the struggle, and feelings of overwhelm of trying to do it all in a 24 hour day? Are you looking for a more simpler plan to fit into your busy mom life day ? Are you looking for self care, fitness made easy? Finding ways to move your body in 15 minute increments instead of 45 minutes at the gym? Are you looking for more effective and efficient ways to plan and prioritize your day to get more done in less time?
I am Felicia Baugh and I am so glad you are here. I am gonna give you back your time. I remember what I felt like when I was feeling the stress and overwhelm of trying to find the time to work and do all of my daily activities, not to mention other things that mattered to me. But I decided to look for ways I could same time while still do the things that really matter.
Inside this podcast you will find time savers, prioritization and planning .Time saving strategies on how to do more of what matters as a busy working mom in less time. Putting into action simple quick strategies to create balance in your life with work, faith, family and fitness.
So mama, while you are on the move, take a few minutes to listen in as I share on how to save you time on the Time Matters Method Podcast
Connect- feliciabaugh.com
Instagram-@feliciaabaugh.com
