Time Matters Method- Simple Planning Strategies, Quick Meal Prep, Organization, Easy Fitness Tips For Moms, Time Management
Felicia Baugh- Work Life Balance Coach - Vision Coach - Christian Mentor
24 episodes
8 months ago
Mama, are you tired of the struggle, and feelings of overwhelm of trying to do it all in a 24 hour day? Are you looking for a more simpler plan to fit into your busy mom life day ? Are you looking for self care, fitness made easy? Finding ways to move your body in 15 minute increments instead of 45 minutes at the gym? Are you looking for more effective and efficient ways to plan and prioritize your day to get more done in less time?
I am Felicia Baugh and I am so glad you are here. I am gonna give you back your time. I remember what I felt like when I was feeling the stress and overwhelm of trying to find the time to work and do all of my daily activities, not to mention other things that mattered to me. But I decided to look for ways I could same time while still do the things that really matter.
Inside this podcast you will find time savers, prioritization and planning .Time saving strategies on how to do more of what matters as a busy working mom in less time. Putting into action simple quick strategies to create balance in your life with work, faith, family and fitness.
So mama, while you are on the move, take a few minutes to listen in as I share on how to save you time on the Time Matters Method Podcast
Connect- feliciabaugh.com
Instagram-@feliciaabaugh.com
All content for Time Matters Method- Simple Planning Strategies, Quick Meal Prep, Organization, Easy Fitness Tips For Moms, Time Management is the property of Felicia Baugh- Work Life Balance Coach - Vision Coach - Christian Mentor and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mama, are you tired of the struggle, and feelings of overwhelm of trying to do it all in a 24 hour day? Are you looking for a more simpler plan to fit into your busy mom life day ? Are you looking for self care, fitness made easy? Finding ways to move your body in 15 minute increments instead of 45 minutes at the gym? Are you looking for more effective and efficient ways to plan and prioritize your day to get more done in less time?
I am Felicia Baugh and I am so glad you are here. I am gonna give you back your time. I remember what I felt like when I was feeling the stress and overwhelm of trying to find the time to work and do all of my daily activities, not to mention other things that mattered to me. But I decided to look for ways I could same time while still do the things that really matter.
Inside this podcast you will find time savers, prioritization and planning .Time saving strategies on how to do more of what matters as a busy working mom in less time. Putting into action simple quick strategies to create balance in your life with work, faith, family and fitness.
So mama, while you are on the move, take a few minutes to listen in as I share on how to save you time on the Time Matters Method Podcast
Connect- feliciabaugh.com
Instagram-@feliciaabaugh.com
Ep 18 - Overcoming Limiting Beliefs: Empowering Working Moms to Prioritize Self-Care
Time Matters Method- Simple Planning Strategies, Quick Meal Prep, Organization, Easy Fitness Tips For Moms, Time Management
18 minutes 55 seconds
1 year ago
Ep 18 - Overcoming Limiting Beliefs: Empowering Working Moms to Prioritize Self-Care
Hi Mama! Welcome back to Time Matters Method with Felicia Baugh! I am always excited to have you join me. This is the go-to podcast for busy working moms who are looking for practical insights and strategies on reclaiming their time and focusing on what truly matters. So, if you find yourself overwhelmed with work but longing for more time for faith, fitness, and family, then you're in the right place.
Today’s episode is specially tailored for you if;
You need practical tips and strategies for managing your time more efficiently.
You desire to break free from the limiting beliefs that prevent you from prioritizing self-care.
You feel selfish when you spend time on self-care and you’d like insights on how to shift your mindset to prioritize it without feeling guilty.
You’d like some actionable steps to integrate self-care into your daily routine.
You’d like to know why self-care is essential, and how does it contribute to overall balance and happiness.
I’m here to answer these questions as I guide and empower busy working moms to take control of their time, prioritize self-care, and ultimately lead more balanced and fulfilling lives.
Tune in now to discover five ways to challenge and overcome limiting beliefs that hinder moms from prioritizing self-care. Common misconceptions such as "I don't have enough time" and "Self-care is selfish," etcetera. This episode is packed full with empowering insights to shift your mindset and prioritize your well-being.
If you found today's insights valuable, why not share them with other moms who could benefit from a boost in their time management skills?
Don't forget to hit that subscribe button and leave a glowing five-star review. Your feedback helps spread the word to fellow moms seeking balance in their hectic lives.
And if you need more tools to empower your journey, then check out these amazing resources using the links provided below – I have a special freebie for you as well. They're packed with invaluable tools to help you thrive!
Until next time, take care, and catch you on the next episode of the Time Matters Method Podcast.
Next Steps:
Join the FB Community:
Work Life Balance with Felicia
Get These Resources:
Flourishing Self-Care Planner
Freebie:
Stepping Into Balance
Visit My Website:
Feliciabaugh
Time Matters Method- Simple Planning Strategies, Quick Meal Prep, Organization, Easy Fitness Tips For Moms, Time Management
Mama, are you tired of the struggle, and feelings of overwhelm of trying to do it all in a 24 hour day? Are you looking for a more simpler plan to fit into your busy mom life day ? Are you looking for self care, fitness made easy? Finding ways to move your body in 15 minute increments instead of 45 minutes at the gym? Are you looking for more effective and efficient ways to plan and prioritize your day to get more done in less time?
I am Felicia Baugh and I am so glad you are here. I am gonna give you back your time. I remember what I felt like when I was feeling the stress and overwhelm of trying to find the time to work and do all of my daily activities, not to mention other things that mattered to me. But I decided to look for ways I could same time while still do the things that really matter.
Inside this podcast you will find time savers, prioritization and planning .Time saving strategies on how to do more of what matters as a busy working mom in less time. Putting into action simple quick strategies to create balance in your life with work, faith, family and fitness.
So mama, while you are on the move, take a few minutes to listen in as I share on how to save you time on the Time Matters Method Podcast
Connect- feliciabaugh.com
Instagram-@feliciaabaugh.com
