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Time Eternal explores the beautiful and the difficult aspects of time on this earth.
Welcome to the Time in Trauma Series! Today we’re talking about what trauma is. Make sure to listen to the trailer for more information about this series.
Find an episode schedule here: instagram.com/p/CWJKdXav1GH
Learn more about Nicole’s trauma-informed coaching services at www.nicoleroccas.com/coaching
Connect on Instagram or Twitter (@NicoleRoccas).
Mentioned in this episode:
Shelly Rambo, Spirit and Trauma: A Theology of Remaining
Working definition of trauma: “Trauma is any event or series of events that are experienced as too much, too little, too soon, or too fast for a person’s nervous system to process.”
Recommended further reading:
What Happened to You? By Bruce Perry and Oprah Winfrey
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessell van der Kolk
Connect with Nicole on Instagram or Twitter (@NicoleRoccas).
The intro and outro of this podcast are the songs "Idea" and "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.
Time Eternal
Time Eternal explores the beautiful and the difficult aspects of time on this earth.
