Lina Nilsen is a personal trainer who specializes in the field of chronic pain and has extensive training in pain-free movement. In this episode, Lina shares her knowledge and expertise on all things protein in a vegan world. We discuss how much protein you actually need, what to eat before a workout, what to drink during a workout, and what to eat after a workout. We go over pantry staples and incomplete and complete proteins for vegans as well as breaking myths! Follow on IG- @nycre...
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Lina Nilsen is a personal trainer who specializes in the field of chronic pain and has extensive training in pain-free movement. In this episode, Lina shares her knowledge and expertise on all things protein in a vegan world. We discuss how much protein you actually need, what to eat before a workout, what to drink during a workout, and what to eat after a workout. We go over pantry staples and incomplete and complete proteins for vegans as well as breaking myths! Follow on IG- @nycre...
Ep. 8 ft. Haley Russell of Dog Food Company, Chippin
Tijen the Vegan
23 minutes
4 years ago
Ep. 8 ft. Haley Russell of Dog Food Company, Chippin
Making Forbes 30 under 30, Co-Founder of Chippin, Haley Russell created high-quality dog food with the mission of reducing the carbon 'pawprint'. Chippin is made with a curated selection of all-natural ingredients and cricket, spirulina, and silver carp proteins. These are science-backed sources of digestible protein that use 80%+ fewer resources. In this episode we talk about: What are we actually feeding our dogs?How Silver carp is a high protein overpopulated fish we need to fish forChick...
Tijen the Vegan
Lina Nilsen is a personal trainer who specializes in the field of chronic pain and has extensive training in pain-free movement. In this episode, Lina shares her knowledge and expertise on all things protein in a vegan world. We discuss how much protein you actually need, what to eat before a workout, what to drink during a workout, and what to eat after a workout. We go over pantry staples and incomplete and complete proteins for vegans as well as breaking myths! Follow on IG- @nycre...
