Lina Nilsen is a personal trainer who specializes in the field of chronic pain and has extensive training in pain-free movement. In this episode, Lina shares her knowledge and expertise on all things protein in a vegan world. We discuss how much protein you actually need, what to eat before a workout, what to drink during a workout, and what to eat after a workout. We go over pantry staples and incomplete and complete proteins for vegans as well as breaking myths! Follow on IG- @nycre...
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Lina Nilsen is a personal trainer who specializes in the field of chronic pain and has extensive training in pain-free movement. In this episode, Lina shares her knowledge and expertise on all things protein in a vegan world. We discuss how much protein you actually need, what to eat before a workout, what to drink during a workout, and what to eat after a workout. We go over pantry staples and incomplete and complete proteins for vegans as well as breaking myths! Follow on IG- @nycre...
Ep. 7 Natural Deodorants ft. Jeff Shardell of Humble Brands
Tijen the Vegan
28 minutes
4 years ago
Ep. 7 Natural Deodorants ft. Jeff Shardell of Humble Brands
In today's episode, I sit down with the Founder and CEO of Humble Brands, Jeff Shardell. Humble Brands are committed to not only using the cleanest, most effective set of ingredients but also the fewest to get the job done. You'll never find anything unnecessary in their products. Everything is 100% body-friendly! DIVE DEEPER - We go over: Natural vs. Conventional deodorantsIngredients that go in the productsSustainable practices in the workplaceStorm Chasin'!You can follow Humble Brand...
Tijen the Vegan
Lina Nilsen is a personal trainer who specializes in the field of chronic pain and has extensive training in pain-free movement. In this episode, Lina shares her knowledge and expertise on all things protein in a vegan world. We discuss how much protein you actually need, what to eat before a workout, what to drink during a workout, and what to eat after a workout. We go over pantry staples and incomplete and complete proteins for vegans as well as breaking myths! Follow on IG- @nycre...
