This was a special sit down for me as I've followed the preachings of Ashley Jones for 17 years!  Coach Jones has worked with athletes across 3 professional sports and his CV is too long for this description but it includes The All Blacks, The Wallabies, Scotland National Team, The Crusaders and most recently is sharing his incredible knowledge base with The Houston Sabre Cats in America's Major League Rugby (MLR).  Coach Jones has seen and worked with the best as an S&C coach and his work for NSCA, Pro Basketball in Australia and grass roots rugby is truly legendary.  You'd be hard pressed to find anyone that has the experience level combined with a genuine love of his profession and that love comes out in how open, honest and the insane amount of material he shares with anyone willing to take it on board.  I was absolutely blown away with how much Coach Jones shared with a nobody like myself and he continues to inspire and innovate after nearly 30 years in Strength & Conditioning, Professional Sport and Rugby.  Thanks again to Coach Jones!