Epic talk today with Laurence Christie of the St. Andrews School in South Africa.  Laurence is front rower with a wealth of experience and knowledge and now the Director of Athletic Performance at St. Andrews School in Grahamstown, South Africa..  Having such a professional set up for the power house school boys team Laurence has had opportunities to play and work with Southern Kings (Super Rugby), Ulster Rugby (Northern Ireland) and the Springboks and has an amazing analytical version of scrum coaching. which supplements the old fashion hard work required to be a dominant scrummager.  This is certainly worth a watch as Laurence shares some of his philosophy and programming with us.  It's fantastic to chat with anyone that shares our love of biltong, scrums and rugby and I'd like to thank friend of the show Charlie Purdon for making the connection whilst being marooned in his home country.  Thanks for listening!