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Tier One Performance "find your inner athlete"
Richard Bennett
24 episodes
2 days ago
This is a space where we will talk all things fitness, health and wellbeing, mindset, and how to optimize performance. Using my times and experiences serving within the British Airborne Forces. I will deliver my content with authenticity and realness to the point every listener will be able to visualize, feel and understand what I am talking about. Perspective is key and to voice this to a wider community is the sole basis of this podcast. Let's grow together.
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Health & Fitness
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All content for Tier One Performance "find your inner athlete" is the property of Richard Bennett and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is a space where we will talk all things fitness, health and wellbeing, mindset, and how to optimize performance. Using my times and experiences serving within the British Airborne Forces. I will deliver my content with authenticity and realness to the point every listener will be able to visualize, feel and understand what I am talking about. Perspective is key and to voice this to a wider community is the sole basis of this podcast. Let's grow together.
Show more...
Health & Fitness
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The Mountain Goat Diaries - Episode 2 - The Tushars 100km Mountain Ultra Race 2021
Tier One Performance "find your inner athlete"
59 minutes 18 seconds
3 years ago
The Mountain Goat Diaries - Episode 2 - The Tushars 100km Mountain Ultra Race 2021

In this episode I reminisce about taking on the Tushars 100km Mountain Ultra race in 2021. 

This was to be my first ultra-race, the main reason I chose this was because it looked beautiful, and it looked brutal at the same time.

The perfect recipe for a memorable race that would create some moments I can tap into whenever required.

After you get to the end - put Jay Z interlude from the black album on and just try to imagine the energy that was going off in my car in that moment.

This was the moment I had personally announced to myself that I am an Ultra Runner and I had embodied the Mountain Goat spirit for real.

Hope you enjoy this one, always good to relive some of the tough things that you have accomplished and be able to share with you all.

Benny - The Yorkshire Mountain Goat.

Tier One Performance "find your inner athlete"
This is a space where we will talk all things fitness, health and wellbeing, mindset, and how to optimize performance. Using my times and experiences serving within the British Airborne Forces. I will deliver my content with authenticity and realness to the point every listener will be able to visualize, feel and understand what I am talking about. Perspective is key and to voice this to a wider community is the sole basis of this podcast. Let's grow together.