Mountain Goat Diaries - Episode 4 - Creede 100 Mile Ultra

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Tier One Performance "find your inner athlete"

Richard Bennett

24 episodes

2 days ago

This is a space where we will talk all things fitness, health and wellbeing, mindset, and how to optimize performance. Using my times and experiences serving within the British Airborne Forces. I will deliver my content with authenticity and realness to the point every listener will be able to visualize, feel and understand what I am talking about. Perspective is key and to voice this to a wider community is the sole basis of this podcast. Let's grow together.

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Mountain Goat Diaries - Episode 4 - Creede 100 Mile Ultra

Tier One Performance "find your inner athlete"

1 hour 56 minutes 27 seconds

3 years ago

Mountain Goat Diaries - Episode 4 - Creede 100 Mile Ultra

Welcome to the final installment on this 1st season of Mountain Goat Diaries.

What a better way than to finish talking about my last ultra. The Creede 100 in Colorado, USA.

A mountain Ultra covering 107 miles, average elevation 11,500ft, over 20,000ft of vertical climbing to be completed in under 40 hours.

Listen to the journey from selecting this race, the preparation and training and a little insight to the race itself.

We are joined by my wife to give her side of the event, what it's like to be the one waiting on their loved one to finish in one piece.

If you're interested in knowing more about this race, use the link below.

Creede 100 (tempestadventures.com)

Don't forget to follow and share with others so they can hear about this experience too.