Ayesha Mehdi - Attorney and Endurance Athlete

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Tier One Performance "find your inner athlete"

Richard Bennett

24 episodes

2 days ago

This is a space where we will talk all things fitness, health and wellbeing, mindset, and how to optimize performance. Using my times and experiences serving within the British Airborne Forces. I will deliver my content with authenticity and realness to the point every listener will be able to visualize, feel and understand what I am talking about. Perspective is key and to voice this to a wider community is the sole basis of this podcast. Let's grow together.

Health & Fitness

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Ayesha Mehdi - Attorney and Endurance Athlete - 008

Tier One Performance "find your inner athlete"

1 hour 5 minutes 14 seconds

2 years ago

Ayesha Mehdi - Attorney and Endurance Athlete - 008

On this episode I am joined by Ayesha Mehdi who is an attorney and partner for a firm in Las Vegas.

Ayesha is a mother to 3 kids and a wife, she has pushed her limits and discovered so much about what she is capable of over the past 3 years.

I have had the pleasure of working with Ayesha on the following - Athens Full Marathon (1st timer) - Catalina Island 10km and most recently Pumpkinman Triathlon (1st timer) held locally at Lake Mead, Las Vegas.

We discuss her upbringing being born in Pakistan, moving to the US and how she made the transition from being career driven and growing the family business to now seeking challenges away from the household and office settings.

It has not been easy, but the dedication and commitment Ayesha has displayed is a reason why she has overcome so much and is continuing to take her health and fitness to the next level.