Episode #8 with Rachel Casias

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Tier 1 Athlete

12 episodes

4 days ago

Welcome to the Tier 1 Athlete podcast hosted by Ray Casias. The T1A podcast focuses on the idea and implementation of "what does it take to be a high-level, elite athlete". T1A podcast will be hosting industry experts in the fields of physical therapy, nutrition, sports science and psychology as well as the individuals who are in-fact Tier 1 Athletes including special forces operators, martial arts practitioners, and other various elite competitors. Stay tuned for exciting episodes and SUBSCRIBE to the T1A podcast on all major platforms!

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Episode #8 with Rachel Casias

Tier 1 Athlete

1 hour 24 minutes 5 seconds

3 years ago

Episode #8 with Rachel Casias

On this special Valentine's Day edition of Tier 1 Athlete Podcast, Ray sits down with his better half, BJJ black belt, multiple time World Masters and Pan Am champion, and former attorney Rachel Casias. Rachel shares how she met Ray, her experience of competing in BJJ at the highest level, her successful career as an attorney, and her battle with early onset Alzheimer's. We hope you enjoy this deeply personal episode and ask that you please share it on social. Again we appreciate your support and would love for you to subscribe on your streaming platform of choice to stay up to date on the latest episodes.