Tiempo Tranquilo is a podcast that shares ideas for young minds to explore their big emotions. Join your host, Cecelia, as she uses mindfulness techniques and breathing exercises to better understand and prepare for feelings like excitement, disappointment and jealousy. The podcast’s first season will be available to stream with episodes offered in both Spanish and English. While designed for children ages 4-8, it can be enjoyed by the whole family!
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Tiempo Tranquilo is a podcast that shares ideas for young minds to explore their big emotions. Join your host, Cecelia, as she uses mindfulness techniques and breathing exercises to better understand and prepare for feelings like excitement, disappointment and jealousy. The podcast’s first season will be available to stream with episodes offered in both Spanish and English. While designed for children ages 4-8, it can be enjoyed by the whole family!
Cecelia shares her favorite way to burn off excited energy after a trip to the amusement park. Join her in a fun activity called “bubble breathing.”
Excitement is high energy and feels like butterflies in your stomach, or maybe you feel like jumping up and down. Cecelia tells us how she felt after going to an amusement park and riding the log ride. She shares her favorite way to burn off excited energy through “bubble breathing.”
Tiempo Tranquilo
Tiempo Tranquilo is a podcast that shares ideas for young minds to explore their big emotions. Join your host, Cecelia, as she uses mindfulness techniques and breathing exercises to better understand and prepare for feelings like excitement, disappointment and jealousy. The podcast’s first season will be available to stream with episodes offered in both Spanish and English. While designed for children ages 4-8, it can be enjoyed by the whole family!
