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Tibetan Buddhism: The Elegant Mind
chenrezigproject
71 episodes
2 weeks ago
This podcast site contains timely discussions and interviews from the Pacific Northwest concerning practical notions and methodologies for all -- regardless of level of experience or knowledge -- who are curious, interested or an ongoing student/practitioner of Himalayan (aka Tibetan) Buddhism. <br> The Chenrezig Project is a Buddhist study/discussion group located in Boulder County, CO.  Mark Winwood (mwinwood@gmail.com), the Chenrezig Project’s founder and a member of the teaching faculty at Naropa University in Boulder, hosts these broadcasts. We are involved in an ongoing variety of teachings, writings, community events, etc. To learn more, please visit our website at www.ChenrezigProject.org.  ** ** ** Our podcasts feature music composed and performed by Bobby Vega. Bobby has been playing and creating music for more than four decades. He began his professional career as a bass player in 1973 (at the age of 16) on Sly Stones’ single “I Get High on You.” A Bay Area musician’s musician, Bobby has played with artists ranging from Joan Baez and Etta James to Santana and the Jefferson Starship and he was added to Bass Player Magazine’s Top 100 Bassists of all time in 2017. An accomplished composer, Bobby has collaborated on the soundtracks for the TV documentary Vietnam: A Television History, the Francis Ford Coppola film One from the Heart, and the Sega video game Sonic The Hedgehog. Four decades and nearly 5,000 gigs after he first began playing bass, Bobby Vega continues to develop his complex and heady blend of rhythm & blues, rock, funk, technique, and tone, “laying it down” with incredible feeling and groove.  More about Bobby and his music may be found at www.bobbyvega.com.    Elegant Mind Podcasts. © 2018-2021, Mark Winwood. All Rights Reserved. Contact: mwinwood@chenrezigproject.org
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Buddhism
Religion & Spirituality
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All content for Tibetan Buddhism: The Elegant Mind is the property of chenrezigproject and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast site contains timely discussions and interviews from the Pacific Northwest concerning practical notions and methodologies for all -- regardless of level of experience or knowledge -- who are curious, interested or an ongoing student/practitioner of Himalayan (aka Tibetan) Buddhism. <br> The Chenrezig Project is a Buddhist study/discussion group located in Boulder County, CO.  Mark Winwood (mwinwood@gmail.com), the Chenrezig Project’s founder and a member of the teaching faculty at Naropa University in Boulder, hosts these broadcasts. We are involved in an ongoing variety of teachings, writings, community events, etc. To learn more, please visit our website at www.ChenrezigProject.org.  ** ** ** Our podcasts feature music composed and performed by Bobby Vega. Bobby has been playing and creating music for more than four decades. He began his professional career as a bass player in 1973 (at the age of 16) on Sly Stones’ single “I Get High on You.” A Bay Area musician’s musician, Bobby has played with artists ranging from Joan Baez and Etta James to Santana and the Jefferson Starship and he was added to Bass Player Magazine’s Top 100 Bassists of all time in 2017. An accomplished composer, Bobby has collaborated on the soundtracks for the TV documentary Vietnam: A Television History, the Francis Ford Coppola film One from the Heart, and the Sega video game Sonic The Hedgehog. Four decades and nearly 5,000 gigs after he first began playing bass, Bobby Vega continues to develop his complex and heady blend of rhythm & blues, rock, funk, technique, and tone, “laying it down” with incredible feeling and groove.  More about Bobby and his music may be found at www.bobbyvega.com.    Elegant Mind Podcasts. © 2018-2021, Mark Winwood. All Rights Reserved. Contact: mwinwood@chenrezigproject.org
Show more...
Buddhism
Religion & Spirituality
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Turn Suffering Into Compassion -- A Tonglen Meditation
Tibetan Buddhism: The Elegant Mind
45 minutes 27 seconds
2 years ago
Turn Suffering Into Compassion -- A Tonglen Meditation
"Tonglen" is a Tibetan term that implies 'exchanging oneself with others’. It refers to a meditation practice found in Himalayan/Mahayana Buddhism which allows the awakening of genuine compassion. "Tong" translates as 'giving or sending', and "len" as 'receiving or taking.' Tonglen practice is experiential; it gradually wears away our habitually obsessive grasping at a false sense of self (e.g., stubborn ego fixation / relentless identification with the personality). Through meditative visualization(s), Tonglen effectively reverses our familiar pattern of avoiding suffering and seeking pleasure. As this occurs, we finally liberate ourselves from the deeply rooted  -- and destructive -- prison of selfishness. (Length: 45 minutes. Included herein: Tonglen discussion followed by a guided meditation which begins at approximately 20 minutes.) Written and shared here by Mark Winwood of the Chenrezig Project (mwinwood@gmail.com).
Tibetan Buddhism: The Elegant Mind
This podcast site contains timely discussions and interviews from the Pacific Northwest concerning practical notions and methodologies for all -- regardless of level of experience or knowledge -- who are curious, interested or an ongoing student/practitioner of Himalayan (aka Tibetan) Buddhism. <br> The Chenrezig Project is a Buddhist study/discussion group located in Boulder County, CO.  Mark Winwood (mwinwood@gmail.com), the Chenrezig Project’s founder and a member of the teaching faculty at Naropa University in Boulder, hosts these broadcasts. We are involved in an ongoing variety of teachings, writings, community events, etc. To learn more, please visit our website at www.ChenrezigProject.org.  ** ** ** Our podcasts feature music composed and performed by Bobby Vega. Bobby has been playing and creating music for more than four decades. He began his professional career as a bass player in 1973 (at the age of 16) on Sly Stones’ single “I Get High on You.” A Bay Area musician’s musician, Bobby has played with artists ranging from Joan Baez and Etta James to Santana and the Jefferson Starship and he was added to Bass Player Magazine’s Top 100 Bassists of all time in 2017. An accomplished composer, Bobby has collaborated on the soundtracks for the TV documentary Vietnam: A Television History, the Francis Ford Coppola film One from the Heart, and the Sega video game Sonic The Hedgehog. Four decades and nearly 5,000 gigs after he first began playing bass, Bobby Vega continues to develop his complex and heady blend of rhythm & blues, rock, funk, technique, and tone, “laying it down” with incredible feeling and groove.  More about Bobby and his music may be found at www.bobbyvega.com.    Elegant Mind Podcasts. © 2018-2021, Mark Winwood. All Rights Reserved. Contact: mwinwood@chenrezigproject.org