What if the recognition you're seeking isn't waiting on a stage somewhere, but right here in your own hands? Recognition isn't just a trophy on your shelf—it's a form of rest. That sacred breath between survival and becoming. After four years of podcasting through empty seasons, echoing rooms, and uncertain words, I decided to give myself the damn award. No permission needed, no red carpet required. And it wasn't just celebration—it was interruption of an unhealthy cycle. We often push ours...
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What if the recognition you're seeking isn't waiting on a stage somewhere, but right here in your own hands? Recognition isn't just a trophy on your shelf—it's a form of rest. That sacred breath between survival and becoming. After four years of podcasting through empty seasons, echoing rooms, and uncertain words, I decided to give myself the damn award. No permission needed, no red carpet required. And it wasn't just celebration—it was interruption of an unhealthy cycle. We often push ours...
Are You Living Your Life or Someone Else's Version of It?
Thym 4 Tea with Mikita
16 minutes
5 months ago
Are You Living Your Life or Someone Else's Version of It?
We’ve been sold a version of self-care that looks good on Instagram—but often leaves us feeling even more burnt out. In this episode, I’m breaking down what self-care really means, what it absolutely isn’t, and why so many of us confuse survival mode with restoration. Spoiler alert: if your “self-care” still leaves you exhausted, it’s not care—it’s another performance. We’ll unpack: Why self-care is rooted in feminine energy, not hustleHow to stop using bubble baths to bandage burnoutThe subt...
Thym 4 Tea with Mikita
What if the recognition you're seeking isn't waiting on a stage somewhere, but right here in your own hands? Recognition isn't just a trophy on your shelf—it's a form of rest. That sacred breath between survival and becoming. After four years of podcasting through empty seasons, echoing rooms, and uncertain words, I decided to give myself the damn award. No permission needed, no red carpet required. And it wasn't just celebration—it was interruption of an unhealthy cycle. We often push ours...
