Wow! Wow! Wow ladies you need to listen to or watch this Instagram live with Coach Leah (it’s a little long but soooo worth your time)
In this new episode, Leah and I covered a wide range of topics you've heard before but with a fresh new twist.
We covered ( sorry it was a little glitchy in the middle)
-How and why you need to reconnect with your purpose
-How and why it's healthy to bring out your inner rebellious teenager
-Healing from childhood trauma to find your confidence, and purpose -how to regain your confidence thru energy work
-Important daily practices to pick from so you can reconnect with yourself and how to do them
-What is tapping, and how to use it to confront your bitch brain
-Why do you need to set at least 30 minutes in your day to reconnect with yourself to regain your energy and happiness
..and so much more...
You can connect with Leah on Instgram @leahgastler to get her daily posts on confidence, self-love, empowerment, and reconnecting to your inner rebel, or DM her for private 1:1 coaching information.
Her website is leahgastler.com
If you are ready to work on your thyroid conditions with me I invite you to book a free 60-minute discovery call that link is
https://coachsarahjoysscheduling.as.me/
Please make sure you comment on the polls below and share this episode with your loved ones
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