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The best shot put, discus, hammer, and javelin throwers and coaches in the track and field world share insights with Coach Joe Frontier.
Rachel Richeson joins Coach Frontier to talk about her journey as thrower. Rachel started as a sprinter and hurdler in high school, slowly found her way to the throws her junior year after giving the discus a try. After a solid career at Notre Dame University she has found a post collegiate home working with coach AG Krueger at Ashland. Rachel has skyrocketed to #6 on the Women's All-Time Hammer list with her 78.80 performance in April and has now made the US World Championship team and is headed to Tokyo. LISTEN NOW.
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throw BIG throw FAR PODCAST
The best shot put, discus, hammer, and javelin throwers and coaches in the track and field world share insights with Coach Joe Frontier.
