On this episode of Through the Line: Coffee with Coaches, we discuss various "popular" topics currently and if they are overrated or underrated and why! The topics we cover today are: MobilityCold PlungesOlympic LiftsCreatine"Sport Specific" ExercisesCoffee with Coaches is our short form podcast segment of Through the Line designed to address quick topics and questions you can listen to while getting your caffeine fix or on your drive to the gym. Let us know what topics you would like t...
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On this episode of Through the Line: Coffee with Coaches, we discuss various "popular" topics currently and if they are overrated or underrated and why! The topics we cover today are: MobilityCold PlungesOlympic LiftsCreatine"Sport Specific" ExercisesCoffee with Coaches is our short form podcast segment of Through the Line designed to address quick topics and questions you can listen to while getting your caffeine fix or on your drive to the gym. Let us know what topics you would like t...
The Magic Duo: Strength Coaches and Physical Therapists - Jessie Czarnecki | EP 7
Through the Line
1 hour 18 minutes
3 years ago
The Magic Duo: Strength Coaches and Physical Therapists - Jessie Czarnecki | EP 7
On this week's episode we talk with Jessie Czarnecki, CrossFit and olympic weightlifting athlete, and Physical Therapist at Rise Physical Therapy. We discuss the strength coach and physical therapist relationship, athlete rehabilitation and the process for return to play and the misinformation on the dangers of CrossFit. This episode features a lot of information on how communication is vital for athlete rehabilitation, mental aspects an athlete prepares for when returning to play and a deep...
Through the Line
On this episode of Through the Line: Coffee with Coaches, we discuss various "popular" topics currently and if they are overrated or underrated and why! The topics we cover today are: MobilityCold PlungesOlympic LiftsCreatine"Sport Specific" ExercisesCoffee with Coaches is our short form podcast segment of Through the Line designed to address quick topics and questions you can listen to while getting your caffeine fix or on your drive to the gym. Let us know what topics you would like t...