On this episode of Through the Line: Coffee with Coaches, we discuss various "popular" topics currently and if they are overrated or underrated and why! The topics we cover today are: MobilityCold PlungesOlympic LiftsCreatine"Sport Specific" ExercisesCoffee with Coaches is our short form podcast segment of Through the Line designed to address quick topics and questions you can listen to while getting your caffeine fix or on your drive to the gym. Let us know what topics you would like t...
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On this episode of Through the Line: Coffee with Coaches, we discuss various "popular" topics currently and if they are overrated or underrated and why! The topics we cover today are: MobilityCold PlungesOlympic LiftsCreatine"Sport Specific" ExercisesCoffee with Coaches is our short form podcast segment of Through the Line designed to address quick topics and questions you can listen to while getting your caffeine fix or on your drive to the gym. Let us know what topics you would like t...
Redefining Failure and Working with Adaptive Athletes - Anna Woods | EP 22
Through the Line
59 minutes
2 years ago
Redefining Failure and Working with Adaptive Athletes - Anna Woods | EP 22
On this week’s episode we talk with Anna Woods who wears a ton of different hats including youth softball coach, assistant HCC Softball coach and strength and conditioning specialist, personal trainer, owner of sheSTRENGTH, published author and motivational speaker. We discuss everything from crossover between different athlete populations, coaching intuition and being an adaptive coach, redefining failure and even finding unique ways to motivate and create buy-in with different athlete popul...
Through the Line
On this episode of Through the Line: Coffee with Coaches, we discuss various "popular" topics currently and if they are overrated or underrated and why! The topics we cover today are: MobilityCold PlungesOlympic LiftsCreatine"Sport Specific" ExercisesCoffee with Coaches is our short form podcast segment of Through the Line designed to address quick topics and questions you can listen to while getting your caffeine fix or on your drive to the gym. Let us know what topics you would like t...
