Coffee W/ Coaches: How to Approach Pre-Season Training

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Through the Line

Cameron Bruner and Jennifer Foust

26 episodes

9 months ago

On this episode of Through the Line: Coffee with Coaches, we discuss various "popular" topics currently and if they are overrated or underrated and why! The topics we cover today are: MobilityCold PlungesOlympic LiftsCreatine"Sport Specific" ExercisesCoffee with Coaches is our short form podcast segment of Through the Line designed to address quick topics and questions you can listen to while getting your caffeine fix or on your drive to the gym. Let us know what topics you would like t...

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Coffee W/ Coaches: How to Approach Pre-Season Training | EP 24

Through the Line

32 minutes

1 year ago

Coffee W/ Coaches: How to Approach Pre-Season Training | EP 24

On this episode of Through the Line: Coffee with Coaches, we discuss how we approach pre-season training in the weight room and on the field! This is one of the MOST important times of the year as we start to transition into season. Hopefully this episode can give you some direction so that you can safely keep your athletes in the weight room and out on the field. Main Talking Points: Common mistakes made with pre-season trainingHow we approach pre-season programmingCoffee with Coaches...