On this episode of Through the Line: Coffee with Coaches, we discuss various "popular" topics currently and if they are overrated or underrated and why! The topics we cover today are: MobilityCold PlungesOlympic LiftsCreatine"Sport Specific" ExercisesCoffee with Coaches is our short form podcast segment of Through the Line designed to address quick topics and questions you can listen to while getting your caffeine fix or on your drive to the gym. Let us know what topics you would like t...
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On this episode of Through the Line: Coffee with Coaches, we discuss various "popular" topics currently and if they are overrated or underrated and why! The topics we cover today are: MobilityCold PlungesOlympic LiftsCreatine"Sport Specific" ExercisesCoffee with Coaches is our short form podcast segment of Through the Line designed to address quick topics and questions you can listen to while getting your caffeine fix or on your drive to the gym. Let us know what topics you would like t...
Welcome to Coffee w/ Coaches- our new short form podcast where we answer questions and tackle hot topics around strength and conditioning! On this weeks episode we talk about how we use different progressive overload techniques to prevent burnout in the weight room. Be sure to give us 5 stars, leave a review and follow along so you don't miss an episode! Thanks for listening! Get in touch with us! Email: pwrxperformance@gmail.com Instagram: @pwrxperformance Twitter: @pwrxperformance...
Through the Line
On this episode of Through the Line: Coffee with Coaches, we discuss various "popular" topics currently and if they are overrated or underrated and why! The topics we cover today are: MobilityCold PlungesOlympic LiftsCreatine"Sport Specific" ExercisesCoffee with Coaches is our short form podcast segment of Through the Line designed to address quick topics and questions you can listen to while getting your caffeine fix or on your drive to the gym. Let us know what topics you would like t...
