Welcome to Through the Glass Recovery Podcast, Where we believe that connection is the opposite of addiction, vulnerability is the antidote to shame, and that recovery isn’t just rewarding, but also a lot of fun. Listen as we get together with friends to shed light on the hard things, talk about the other side of addiction, and how we create a life so full there’s no space left for alcohol.
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Welcome to Through the Glass Recovery Podcast, Where we believe that connection is the opposite of addiction, vulnerability is the antidote to shame, and that recovery isn’t just rewarding, but also a lot of fun. Listen as we get together with friends to shed light on the hard things, talk about the other side of addiction, and how we create a life so full there’s no space left for alcohol.
Anxiety can feel louder after quitting drinking - but you don’t have to face it alone. In this episode, Julie Miller, Steve Knapp, and guests share real stories and simple tools for managing anxious thoughts without alcohol. From grounding and boundaries to routines and community, you’ll learn practical ways to calm your mind and find peace in sobriety. Whether you’re newly sober or years into recovery, this conversation will remind you that your anxiety doesn’t define you - and you have everything you need to handle it.
Through The Glass Recovery Podcast
Welcome to Through the Glass Recovery Podcast, Where we believe that connection is the opposite of addiction, vulnerability is the antidote to shame, and that recovery isn’t just rewarding, but also a lot of fun. Listen as we get together with friends to shed light on the hard things, talk about the other side of addiction, and how we create a life so full there’s no space left for alcohol.
