Send us a text Hi guys! Happy 2025! Today's episode is on the biggest lesson I've learned from 2024. I speak about grounding techniques for managing anxiety, back-to-back grief, how easy it is to overlook the psychological side of anxiety/life's tragedies as a christian, and how we should always be vigilant but not overwork ourselves in the fight of good versus evil. I end the episode on a positive note by moving to my dream city and my new gym endeavors. God's grace is amazing! :)
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Send us a text Hi guys! Happy 2025! Today's episode is on the biggest lesson I've learned from 2024. I speak about grounding techniques for managing anxiety, back-to-back grief, how easy it is to overlook the psychological side of anxiety/life's tragedies as a christian, and how we should always be vigilant but not overwork ourselves in the fight of good versus evil. I end the episode on a positive note by moving to my dream city and my new gym endeavors. God's grace is amazing! :)
Send us a text Hey guys! Here’s a small episode on the war in our minds—intrusive thoughts and how to not let them define you or steal your joy. Support the show
Through Our 20’s
Send us a text Hi guys! Happy 2025! Today's episode is on the biggest lesson I've learned from 2024. I speak about grounding techniques for managing anxiety, back-to-back grief, how easy it is to overlook the psychological side of anxiety/life's tragedies as a christian, and how we should always be vigilant but not overwork ourselves in the fight of good versus evil. I end the episode on a positive note by moving to my dream city and my new gym endeavors. God's grace is amazing! :)
