Send us a text Hi guys! Happy 2025! Today's episode is on the biggest lesson I've learned from 2024. I speak about grounding techniques for managing anxiety, back-to-back grief, how easy it is to overlook the psychological side of anxiety/life's tragedies as a christian, and how we should always be vigilant but not overwork ourselves in the fight of good versus evil. I end the episode on a positive note by moving to my dream city and my new gym endeavors. God's grace is amazing! :)
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Send us a text Hi guys! Happy 2025! Today's episode is on the biggest lesson I've learned from 2024. I speak about grounding techniques for managing anxiety, back-to-back grief, how easy it is to overlook the psychological side of anxiety/life's tragedies as a christian, and how we should always be vigilant but not overwork ourselves in the fight of good versus evil. I end the episode on a positive note by moving to my dream city and my new gym endeavors. God's grace is amazing! :)
Send us a text An episode dedicated to the woman who raised me—my beautiful nana. Here I talk about my emotional state of shock + denial within losing my grandparents, finding comfort in understanding that the cycle of life ends with a beautiful and congratulating transition, and how God’s word uncannily brung me peace with my nana’s passing. Rest in the sweetest love to my nana and papa Greg. P.s. I tried my best to edit my aggressive tummy growling out. If you hear it I a...
Through Our 20’s
Send us a text Hi guys! Happy 2025! Today's episode is on the biggest lesson I've learned from 2024. I speak about grounding techniques for managing anxiety, back-to-back grief, how easy it is to overlook the psychological side of anxiety/life's tragedies as a christian, and how we should always be vigilant but not overwork ourselves in the fight of good versus evil. I end the episode on a positive note by moving to my dream city and my new gym endeavors. God's grace is amazing! :)
