The hardest part of heartbreak isn’t always the goodbye—it’s the silence that follows. The absence. The echoes of what once was. But within that quiet, there’s something powerful: a chance to rediscover yourself.
In this episode, I explore the stillness after love fades—the loneliness, the healing, and the slow return to self. How do we find peace in solitude? How do we rebuild when we feel broken? And how do we learn that being alone doesn’t mean being lost?