In this episode of Through My Heart, I open the door to a truth many of us fear: that expressing how we feel might cost us love, dignity, or peace. But what if it’s the opposite? What if saying how you feel is the beginning of your freedom? Together, we’ll gently explore why vulnerability is not weakness — it’s the most honest form of strength. And why letting your heart speak is not only safe… but healing. A reminder that your emotions are not too much — they are just waiting to be heard.