In this episode my guest Janice speaks about her experiences with and opinions on racism. We explore how racism and bullying share some common characteristics. We explore different ways racism can be effectively addressed, and what each individual can do to help. Support the show - Patreon - a lot of really cool tiers and perks! https://www.patreon.com/throughbullying Support the show - buy me a BOOK: https://www.buymeacoffee.com/alexsenson Episode notes and articles: https://www.sparxfit....
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In this episode my guest Janice speaks about her experiences with and opinions on racism. We explore how racism and bullying share some common characteristics. We explore different ways racism can be effectively addressed, and what each individual can do to help. Support the show - Patreon - a lot of really cool tiers and perks! https://www.patreon.com/throughbullying Support the show - buy me a BOOK: https://www.buymeacoffee.com/alexsenson Episode notes and articles: https://www.sparxfit....
The Real Reasons Karate Helps With Bullying - Part 1
Through Bullying
46 minutes
4 years ago
The Real Reasons Karate Helps With Bullying - Part 1
Today's episode features stories from two third degree black belt martial artists. I tell my own personal story about how martial arts helped me heal from trauma caused by bullying (part 1). Mr. Shahdin comments on his journey from student to martial arts teacher, and his unique methods for teaching kids (part 2 - to be released next week). Learn what it was like for me to transform from a scared and traumatized kid into a confident third degree black belt. I talk about what I think the most...
Through Bullying
In this episode my guest Janice speaks about her experiences with and opinions on racism. We explore how racism and bullying share some common characteristics. We explore different ways racism can be effectively addressed, and what each individual can do to help. Support the show - Patreon - a lot of really cool tiers and perks! https://www.patreon.com/throughbullying Support the show - buy me a BOOK: https://www.buymeacoffee.com/alexsenson Episode notes and articles: https://www.sparxfit....
