113. How to Stay SOFT & STRONG in the hardest seasons of Motherhood

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Thriving Woman

Natasha Kredl

117 episodes

4 days ago

Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement.

Self-Improvement

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All content for Thriving Woman is the property of Natasha Kredl and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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113. How to Stay SOFT & STRONG in the hardest seasons of Motherhood

Thriving Woman

20 minutes 14 seconds

6 months ago

113. How to Stay SOFT & STRONG in the hardest seasons of Motherhood

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In todays episode, I address the struggles that many new and experienced mothers face. I discuss the societal expectations placed on women and how they affect our transition into motherhood. By sharing my personal postpartum experience and introducing my theory on why millennial moms find motherhood particularly challenging, I aim to provide support and understanding.

This episode focuses on the importance of integrating feminine energy, recognizing the need for self-care, and finding joy in the midst of maternal duties. I provide four practical ways to make this transition smoother, emphasizing the importance of nervous system regulation, curiosity, and self-acceptance.

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