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Thriving Woman
Natasha Kredl
117 episodes
3 days ago
Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement.
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Self-Improvement
Education
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All content for Thriving Woman is the property of Natasha Kredl and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement.
Show more...
Self-Improvement
Education
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108. I Cancelled My Gym Membership & It Was The Best Decision
Thriving Woman
38 minutes 8 seconds
8 months ago
108. I Cancelled My Gym Membership & It Was The Best Decision

okay this is going to be very controversial but I think they may resonate with many of you. Especially if you are one who just CANNOT SEEM to achieve her body goals no matter what you do.


I share my story of pre pregnancy fitness journey to pregnant no fitness journey lol to postpartum fitness journey and all the in betweens.


Join the FREE 3 day online event Thriving Mama March 13-15th ⁠⁠



⁠⁠⁠Get 15% off Thriving Mama with the code THRIVE15⁠⁠⁠



⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my Daily Parts Work Free PDF Prompts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download Iris Software to protect your eyes on your computer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the red screen settings to protect your eyes at night ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Jedi Fam Podcast with my partner Nick ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect through instagram @natashakredl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



Thank you for supporting the show by leaving Thriving Woman a 5 star review and letting us know what you love about it! 


Thriving Woman
Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement.