Dr. Bhopal is board certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. She has a special interest in the intersection of sleep and mental wellbeing.

She brings various disciplines into her practice to offer a comprehensive approach to mental health, including nutrition, mindset coaching, psychotherapy, yoga and meditation, and Ayurveda. She also has a YouTube channel where she shares holistic strategies to optimize sleep and mental health.

Check out her website to learn more: https://intrabalance.com/

Free Sleep Guide: https://intrabalance.com/sleep-guide/

Instagram: @pacificintegrativepsych and @intrabalance

Youtube: https://www.youtube.com/c/intrabalance

LinkedIn: https://www.linkedin.com/in/nishibhopal/