Overwhelmed by parenting and feeling like there’s no time left for you? In this powerful episode, ADHD coach and mother of four neurodivergent children, Kirsten, reveals how she manages emotional chaos, juggles complex needs, and still builds Australia’s largest ADHD coaching centre... without burning out. You’ll discover practical tools for emotional regulation, how to create space for your own dreams, and why your mission matters just as much as your child’s therapy schedule. If you're tired of being stuck in survival mode, this episode is your wake-up call—and blueprint for what’s possible. autismmusicaustralia.com adhdcoachingbrisbane.org jayhoad.org tribalmooncacao.org